Strength and Conditioning 1

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Sick of looking at pictures, having to keep picking your iPhone or iPod up to see what to do next? – then this app is for you. Get in the same shape as fighters in the UFC.
Train along with our Mixed Martial Arts strength and conditioning coach Kevin Wheat and three time Brazilian Jiu-Jitsu world champion Bruno Bastos for warm ups, cool downs, stretches and four rounds of heart pumping exercise to get in true fighting shape. Kevin has trained multiple former and current athletes competing in the UFC, WEC, Pride FC, World Combat League and King of the Cage events.

This app contains High Definition videos of all exercises. Take it to the gym or work out in your home.

This is the sixth App from MMA Applications.

Check out our other Apps.